I stand firm that moderation is the key. For me, it’s about finding the balance to keep the junk to an absolute minimum and maximizing the healthy stuff {like this Tropical goodness smoothie}.
This smoothie is sweet & slightly tart and is just a great way to wake up & start your day!
I recently found out that my kiddos will gobble up just about anything I make as long as it's in a smoothie form...which means: you're going to be seeing a lot more smoothies up on the blog:D!
Tropical Goodness SmoothieIngredients
2 kiwi, peeled1/2 cup Blueberries
1/2 cup Blackberries
1 cup baby spinach
1/2 banana, peeled
1/4 cup vanilla SILK (optional)
1/4 cup vanilla SILK (optional)
1 Tsp Honey (optional)
12 ice cubesInstructions
12 ice cubesInstructions
Place all the ingredients into a blender and blend until smooth.
Enjoy!
I'm super excited about this challenge! I'm ready to start feeling great and having more energy!
I'm super excited about this challenge! I'm ready to start feeling great and having more energy!













